kjames200621 kjames200621

03-11-2020
Health

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3. Why is carbohydrate important in the diet of the adolescent?

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chasethompson77 chasethompson77

03-11-2020

Answer:

Breads, grains and cereals are carbohydrates that provide energy for your brain and muscles. They're also an excellent source of fibre and B vitamins. Without enough carbohydrates you may feel tired and run down.

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