EnderDrew1
EnderDrew1 EnderDrew1
  • 01-03-2021
  • Health
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When using the Principle of Periodization, you should always increase intensity and increase volume at the same time.
True or False

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iloveyousisters
iloveyousisters iloveyousisters
  • 01-03-2021
false i’m not so sure but false
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