nmarquez5316 nmarquez5316
  • 01-12-2021
  • Health
contestada

Which aspect of fitness does continuous training improve?.

Respuesta :

zdfhz8fdtz
zdfhz8fdtz zdfhz8fdtz
  • 01-12-2021

Answer:

It can be designed to improve speed, agility, coordination, balance and muscular endurance. Continuous training involves working for a sustained period of time without rest. It improves cardio-vascular fitness.

Explanation:

Answer Link

Otras preguntas

TRUE or FALSE does 16/6 - 2/9 = 2 4/9?
factor strings of 840 up to six factors
fructuse, sucrose, and starch are all examples of ? carbohydrates, lipids,nucleic acids or proteins?
How to translate equation into a sentence. 7(p+23)=102
Which rational number is greater? — 0.76 or 0.76? And why?
What are two numbers that add up to 70 without regrouping?
the region of flat land down by the ocean
What is 25% of 6??? Is it 1.5?
How does oxygen enters the blood and is transported to the cells
what is 28.09 rounded to the nearest tenthvis